Pancake

Method:

1. Use 3 egg whites per pancake

2. Panspray properly and increase heat

3. Add eggs and make sure it’s spread out evenly inside pan

4. Cover with lid and wait 2min

5. Slide into plate and role I to pancake

6. Use strawberries and banana as toppings and drizzle sugar free syrup over for a high protein low carb dessert